Throughout the school day there can be a lot of demands placed on you that can lead to stress and overwhelm. How can you address this in a proactive way? This guide is dedicated to helping busy teachers and educators be more productive in their day to day life in the classroom so they can relax more and have time to enjoy life at home.

• The key to taking control of your teaching day before the day takes control of you.
• How to stay physically alert throughout the day when teaching in 10 mins or less.
• The one strategy in structuring your day that can increase your focus.
• And so much more...